Traditional practice for strength, flexibility, and balance.
Dynamic flow sequences for boosted energy and endurance.
Structured, powerful sequences for disciplined practice.
Breathing techniques to enhance mental clarity and lung health.
Guided meditations including Chakra Dhyana, Yoga Nidra, and more.
Customized yoga specially for supporting blood sugar management.Â
Calming practices to help reduce and manage high blood pressure.
Fat-burning flows with breath control and lifestyle guidance.
Gentle yet effective movement for mobility and pain relief.
Live virtual sessions to practice yoga with convenience and flexibility.
Experience personalized instruction in our dedicated offline yoga classes.
Tailored programs for individual goals and conditions.
Each day of the week is dedicated to a specific style, ensuring a well-rounded and progressive practice that nurtures both body and mind.
Join us for expert-led sessions in Hatha, Vinyasa, Ashtanga, and meditation—online or offline. Perfect for all levels and tailored for real results.
05:30 AM - 06:30 Am
05:00 PM - 06:00 PM
06:00 PM - 07:00 PM
07:00 PM - 08:00 PM
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